Move it…

A common effect of COPD (Chronic obstructive pulmonary disease) is muscle waste, there are many factors which contribute to the ‘wasting away of muscles’ it normally occurs in the larger skeletal muscular systems. I will give you an example of how one can find themselves in a vicious cycle: Due to breathlessness from exertions one Continue reading Move it…

An Attack

I have been asked by many what an attack is like, this blog will hopefully answers those questions.  An attack or asthma exacerbation  is a caused when the airways become thinner, due to swelling restricting the airflow in the lungs. The muscles in the airways contract causing mucus to build up and further narrow the airways.  Continue reading An Attack

Deal with it…

A simple instruction but an endless task. How do you recover from bad news or situations? My mother is a practitioner of energy and does everything in her power to remove bad energy and develop the good energy