Work life balance

The definition:  Work–life balance is a term commonly used to describe the balance that a working individual needs between time allocated for work and other aspects of life. Areas of life other than work–life can include personal interests, family and social or leisure activities. The government have regulations, legislations and recommendations to help an individual maintain a healthy work-life balance. You can’t work more than 48 Continue reading Work life balance

Faking it…

Have you ever been guilty of exaggerating your symptoms? A slightly prolonged sniff? a well timed cough? Even a droop of the eyes or mouth? I think we’re all guilty of emphasising our symptoms, possibly to help the Dr have a better understanding of what you’re going through. Sometimes it may even be to convince Continue reading Faking it…

The jab

The autumnal weather seems to have settled in now, this change not only alters ones wardrobe but also medicines, rescue packs and action plans. The weather can create a range of challenges, from damp, mould and moisture build up in your home especially this year as some materials would have expanded during the heat waves Continue reading The jab