The Flu

The first convincing record of an influenza pandemic was of an outbreak in 1580, which began in Russia and spread to Europe via Africa. The Flu (influenza virus) was discovered In 1933, researchers discovered three viruses types A, B, and the rare C. The first flu vaccine was created by Dr Salk to protect the Continue reading The Flu


There are many ways in which people can feel euphoria, especially when illness has been a prominent factor in one’s life. Some turn to external influences, drink, drugs, food, etc…however I experienced a deep sense of euphoria without any of these influences. How so? Very simple. My family have been astonished by my progress, my Continue reading Euphoria

The effects of steriods

Below is a list of common side effects associated with daily dose of >7.5mg Prednisolone. Although they are common many people do not experience any of the side effects infections, heartburn, trouble sleeping (insomnia), hunger, nausea, headache, dizziness, menstrual period changes, increased sweating, acne, and nervousness weight gain I have been on prednisolone for over Continue reading The effects of steriods